{"id":12356,"date":"2026-04-24T19:41:22","date_gmt":"2026-04-24T17:41:22","guid":{"rendered":"https:\/\/ropespace.dk\/?post_type=tribe_events&#038;p=12356"},"modified":"2026-06-08T07:15:12","modified_gmt":"2026-06-08T05:15:12","slug":"begynder-workshop-02-08-26-ropespace-zealand-max-3-par","status":"publish","type":"tribe_events","link":"https:\/\/ropespace.dk\/en\/event\/begynder-workshop-02-08-26-ropespace-zealand-max-3-par\/","title":{"rendered":"Begynder Workshop 02-08-26 (RopeSpace Zealand, max 3 par)"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;94%&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"et_pb_row et_pb_row_0 et_pb_row_fullwidth\">\n<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough et-last-child\">\n<div class=\"et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h2>Begynder (1 modul)<\/h2>\n<\/div>\n<\/div>\n<div class=\"et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p data-start=\"0\" data-end=\"304\"><strong>Begynder Intensive: 6 timer<\/strong><\/p>\n<p data-start=\"0\" data-end=\"304\">Foretr\u00e6kker<em> du fokuseret og effektiv undervisning fra dygtige instrukt\u00f8rer i et mindre og mere rummeligt milj\u00f8? <br \/><\/em><em>Vil du udvikle dig hurtigere \u2013 og mere m\u00e5lrettet? Kunne du t\u00e6nke dig et kursus, hvor undervisningen tilpasses dine behov, i stedet for at du er en del af et samleb\u00e5nd? <\/p>\n<p>Hvis ja \u2013 s\u00e5 er det her for dig.<\/em><\/p>\n<p data-start=\"0\" data-end=\"304\"><strong>Tell Me More<\/strong>: Tag dine f\u00f8rste skridt ind i rebets verden! Deltag sammen med meget erfarne instrukt\u00f8rer og modeller p\u00e5 et kursus, der d\u00e6kker b\u00e5de grundl\u00e6ggende teori, sikkerhed og etikette samt de mest fundamentale bindinger \u2013 <strong>Det er den perfekte start for alle kroppe og alle nysgerrigheder.<\/strong><\/p>\n<p data-start=\"488\" data-end=\"869\"><strong data-start=\"488\" data-end=\"504\">Beskrivelse:<\/strong><br data-start=\"504\" data-end=\"507\" \/>Dette kursus giver deltagerne den teoretiske og praktiske viden, der er n\u00f8dvendig for at begynde deres rejse med reb. Det er velegnet til absolutte begyndere og inkluderer b\u00e5de bl\u00f8de f\u00e6rdigheder som sikkerhed, teori og samtykke \u2013 samt de mest basale teknikker, herunder single- og double column ties, benbindinger, kropsbindinger og en introduktion til <em data-start=\"860\" data-end=\"866\">gote<\/em>.<\/p>\n<p data-start=\"871\" data-end=\"1120\"><strong data-start=\"871\" data-end=\"890\">Foruds\u00e6tninger:<\/strong> Ingen.<br data-start=\"897\" data-end=\"900\" \/>Det forventes dog, at du er bevidst om dine egne og din partners gr\u00e6nser, pr\u00e6ferencer og begr\u00e6nsninger, samt at du kan kommunikere klart og sikkert. Nysgerrighed, samtykke og respekt er en del af hele l\u00e6ringsprocessen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- divi:llms\/course-syllabus \/--><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;88%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 data-start=\"1127\" data-end=\"1161\"><strong data-start=\"1131\" data-end=\"1159\">Udvikling for deltageren<\/strong><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"1163\" data-end=\"1213\"><span><strong data-start=\"1163\" data-end=\"1182\">Hvad l\u00e6rer jeg?<\/strong><\/span><\/p>\n<ul data-start=\"1214\" data-end=\"1420\">\n<li data-start=\"1214\" data-end=\"1254\">\n<p data-start=\"1216\" data-end=\"1254\"><span>Sikkerhed, samtykke og kommunikation<\/span><\/p>\n<\/li>\n<li data-start=\"1214\" data-end=\"1254\">\n<p data-start=\"1216\" data-end=\"1254\"><span>Single- &amp; double column ties<\/span><\/p>\n<\/li>\n<li data-start=\"1288\" data-end=\"1304\">\n<p data-start=\"1290\" data-end=\"1304\"><span>Benbindinger<\/span><\/p>\n<\/li>\n<li data-start=\"1305\" data-end=\"1342\">\n<p data-start=\"1307\" data-end=\"1342\"><span>Kropsbindinger, bev\u00e6gelse og flow<\/span><\/p>\n<\/li>\n<li data-start=\"1343\" data-end=\"1376\">\n<p data-start=\"1345\" data-end=\"1376\"><span>Legende &amp; praktiske bindinger<\/span><\/p>\n<\/li>\n<li data-start=\"1377\" data-end=\"1395\">\n<p data-start=\"1379\" data-end=\"1395\"><span>Reb-h\u00e5ndtering<\/span><\/p>\n<\/li>\n<li data-start=\"1396\" data-end=\"1420\">\n<p data-start=\"1398\" data-end=\"1420\"><span>Rebbindings historie<\/span><\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul data-start=\"1438\" data-end=\"1548\">\n<li data-start=\"1438\" data-end=\"1486\">\n<p data-start=\"1440\" data-end=\"1486\"><span>3 l\u00e6ngder reb (8\u201310 m hver, alt efter behov)<br \/>(reb kan k\u00f8bes p\u00e5 stedet og der er ogs\u00e5 l\u00e5ne reb)<\/span><\/p>\n<\/li>\n<li data-start=\"1487\" data-end=\"1522\">\n<p data-start=\"1489\" data-end=\"1522\"><span>Behageligt t\u00f8j, fx som til yoga<\/span><\/p>\n<\/li>\n<li data-start=\"1523\" data-end=\"1532\">\n<p data-start=\"1525\" data-end=\"1532\"><span>T\u00e6ppe<\/span><\/p>\n<\/li>\n<li data-start=\"1523\" data-end=\"1532\">\n<p data-start=\"1525\" data-end=\"1532\"><span><\/span><span>Snaks \/ \u00a0<\/span><span>frokost<\/span><\/p>\n<\/li>\n<li data-start=\"1533\" data-end=\"1548\">\n<p data-start=\"1535\" data-end=\"1548\"><span>Drikkevarer kan k\u00f8bes p\u00e5 stedet<\/span><\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;94%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 data-start=\"1555\" data-end=\"1582\"><strong data-start=\"1559\" data-end=\"1580\">Undervisningsform<\/strong><\/h3>\n<p data-start=\"1583\" data-end=\"1976\"><span>Vi starter hver binding med en demonstration, hvor vi ogs\u00e5 viser variationer, der kan tilpasses efter komfort og erfaring.<\/span><br data-start=\"1705\" data-end=\"1708\" \/><span>Hver demonstration vil indeholde \u00e5bne muligheder, s\u00e5 deltagerne kan tilf\u00f8je og udvikle teknikker i overensstemmelse med egne gr\u00e6nser, intentioner og pr\u00e6ferencer.<\/span><br data-start=\"1869\" data-end=\"1872\" \/><span>Under \u00f8velserne opfordres du til at finde alternative l\u00f8sninger \u2013 vi guider og st\u00f8tter dig hele vejen.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;89%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 data-start=\"1983\" data-end=\"2007\"><strong data-start=\"1987\" data-end=\"2005\">L\u00e6ringsudbytte<\/strong><\/h3>\n<p><strong data-start=\"1987\" data-end=\"2005\"><\/strong><span>&#8211; Dybere forst\u00e5else af m\u00f8nstrenes opbygning \u2013 b\u00e5de teori og praksis<br \/>&#8211; Indsigt i bindingerne set fra begge sider af rebet<br \/>&#8211; B\u00e5de fysisk og f\u00f8lelsesm\u00e6ssig l\u00e6ring<br \/>-Styrket fokus p\u00e5 sikkerhed, samtykke og kommunikation<\/span><\/p>\n<p data-start=\"2233\" data-end=\"2344\"><span>Efter gennemf\u00f8rt kursus er du klar til at forts\u00e6tte p\u00e5 <strong data-start=\"2288\" data-end=\"2311\">intermediate niveau<\/strong>, floorplay og andre workshops.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 data-start=\"1555\" data-end=\"1582\"><strong data-start=\"1559\" data-end=\"1580\">Pris<\/strong><\/h3>\n<p data-start=\"1583\" data-end=\"1976\"><span>6 timers begynder undervisning.<\/span><\/p>\n<p data-start=\"1583\" data-end=\"1976\"><span>Medllems Pris pr. par. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<strong> 1200,-<br \/><\/strong>Pris for ikke medlemmer \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<strong> 1400,-<\/strong><\/span><\/p>\n<p data-start=\"1583\" data-end=\"1976\"><a href=\"https:\/\/ropespace.dk\/bliv-medlem\/\">Bliv medlem af Rope Space Cph fra kun 100 pr. m\u00e5ned<\/a><span><strong><\/strong><\/span><\/p>\n<p><strong> <\/strong><\/p>\n<p><strong><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12413,"template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","pmpro_default_level":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[{\"id\":12359,\"type\":\"default\",\"title\":\"Medlems Billet: Begynder Intensive 02-08-26\",\"description\":\"Pr par\",\"capacityType\":\"own\",\"price\":\"1200\",\"capacity\":1,\"available\":1,\"sharedCapacity\":1,\"sold\":0,\"shareSold\":0,\"isShared\":false,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"kr\",\"currencyThousandsSep\":\",\"},{\"id\":12360,\"type\":\"default\",\"title\":\"Ikke Medlems Billet: Begynder Intensive 02-08-26\",\"description\":\"Pr Par\",\"capacityType\":\"own\",\"price\":\"1400\",\"capacity\":2,\"available\":2,\"sharedCapacity\":2,\"sold\":0,\"shareSold\":0,\"isShared\":false,\"currencyDecimalPoint\":\".\",\"currencyNumberOfDecimals\":2,\"currencyPosition\":\"prefix\",\"currencySymbol\":\"kr\",\"currencyThousandsSep\":\",\"}]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[91],"class_list":["post-12356","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-hold-undervisning","pmpro-has-access","cat_hold-undervisning"],"ticketed":["tc"],"_links":{"self":[{"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/tribe_events\/12356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":4,"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/tribe_events\/12356\/revisions"}],"predecessor-version":[{"id":12375,"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/tribe_events\/12356\/revisions\/12375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/media\/12413"}],"wp:attachment":[{"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/media?parent=12356"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/tags?post=12356"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/ropespace.dk\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=12356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}